A B O U T

At Purple Owl Pilates you can expect an individualized experience in every session. Offering beginner, intermediate and advanced classes that focus on a combination of foundational pilates exercises, reformer and contemporary.

We use Merrithew Rehab Reformers which provide adaptability for those with injuries and limitations. At Purple Owl Pilates our goal is to help you get strong and stay strong!

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B E N E F I T S  O F

P I L A T E S

  • Heightens body awareness

  • Enhances body control

  • Teaches correct muscle activation

  • Corrects posture and alignment

  • Focuses on concentration and breath control

  • Helps keep musculature and bone structure in an optimal state

  • Serves as a cross-training tool for athletes

  • Helps distribute body mass

THE STUDIO

 

WHERE TO FIND US?

• When you arrive, park along the left side of the building

• Enter through the RED DOOR

• Find us upstairs by following the signage

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