All clients will be given a complimentary assessment to be sure you are getting the custom experience guaranteed at our studio
Beginner, Intermediate and Advance Reformer Classes incorporate foundational Pilates exercises to help build a strong core and balanced body
These sessions are intended to meet the individual needs and goals of each client regardless of age and skill level. We use top of the line equipment that provides the best experience for every body.
These sessions are available to clients that have first been assessed by a Physiotherapist. We then work with your practitioner to build a tailored program based on your injuries and medical history as part of your comprehensive treatment plan.
To book your first Yoga or Pilates class, please email us at